Diabetes, Pre-diabetes, Gestational Diabetes and PCOS

Diabetes and Pre-diabetes

Liz has specialized knowledge and training as a Certified Diabetes Educator. If you have diabetes or are trying to prevent diabetes, we have the tools to help you succeed in managing your blood sugar and health to prevent complications. Sessions will incorporate general nutrition with a focus on carbohydrate counting and blood glucose monitoring, if applicable. We are also experienced in management of gestational diabetes (diabetes during pregnancy). Initial session plus at least one follow-up is recommended for best care of diabetes. 


Gestational Diabetes

A diagnosis of gestational diabetes can be scary, but don't worry. As a Certified Diabetes Educator, Liz is experienced in guidelines for blood sugar management during pregnancy and will help by creating a personalized meal plan that will help you and baby stay healthy. We can also work with your health care team to ensure blood sugar target goals are met. 

PCOS (polycsytic ovary syndrome)

If you are struggling with the symptoms of PCOS and/or weight gain, Liz can help you generate a plan for long-term management and weight control.


Read more about nutrition plans and appointments.