Services for Individuals and Families

Every individual is different, so there is not one-size-fits-all meal plan. During your consultation, our dietitians will create a customized nutrition plan for you based on your lifestyle and personal nutrition needs. Nutrition counseling is available for:


RDbyyourside provides many options for nutrition education and support to help you and your family achieve success in health and wellness! Nutrition education is a wise investment in your personal health and the health of your family.  Please explore the following options by visiting my shop.

Nutrition Programs

Select from one of RDbyyourside's programs, perfect for weight loss or learning to lead a healthier lifestyle. These bundled packages take the guesswork out of setting up your game-plan for meeting your health and wellness goals. Shop here. 

Nutrition Consultations

Single consultations are available. After you complete your initial consultation, follow-ups are available in single or multi-visit packages. Shop here.

Family and Group Sessions

If you're interested in improving the health of your family or just don't want to make your journey alone, group nutrition sessions are available too. Each additional person present at your appointment will recieve 50% off.

And there's more...

You'll find many of these services included in Nutrition Programs or you may choose to build your own custom program, starting with a single nutrition consultation. The Nutrition Gets Real blog is a free resource for ongoing support, recipes and tips for leading a healthy lifestyle.